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Sabzi Mandi
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Jackfruit (कटहल – Kathal)

15.0 10.0

Attribute Information
Benefits High in fiber, boosts digestion, rich in antioxidants, supports immunity, provides energy
Side Effects May cause bloating or allergic reactions in some individuals
Used In / Recommended For Digestion, energy boost, immunity building, diabetes-friendly diets
Dosage / Usage Notes Consume in moderation; cooked or raw depending on variety
Additional Notes Nutrient-dense fruit; versatile in curries, snacks, and healthy recipes

Description

Jackfruit (Kathal) is a nutrient-dense fruit known for its high fiber content and digestion-friendly properties. Rich in antioxidants and natural sugars, it helps boost immunity and provides lasting energy. Often included in diets for managing diabetes, digestive wellness, and overall vitality, jackfruit is both versatile and filling. However, it may cause bloating or allergic reactions in some individuals.

Additional information

Weight

1kg, 2kg, 500grm

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